The conversation isn’t over… this is Part 2.

Coach Cheryl and Comedian Lisa continue their honest and eye-opening discussion on burnout, exhaustion, and the silent weight so many women carry every day. If you’ve been feeling drained, overwhelmed, or just tired of being everything for everyone, this episode will hit home.

Coach Cheryl shares deeper personal stories along with practical, life-giving tips to help you reset, refocus, and begin pouring back into yourself. Lisa keeps it real (and hilarious), offering simple, everyday techniques to calm your mind, regulate your emotions, and find joy again—even in the chaos.

This episode is your reminder that your worth is not tied to your productivity.

You are still valuable—even when you’re tired. Take a breath, press play, and let’s walk this out together.